Upgrade your home workouts with the 5-in-1 adjustable ab bench, a compact core trainer that grows with you.
Three adjustable resistance settings on the large iron plate let you tailor the challenge for sit-ups, leg lifts, and presses; closer front-to-rear alignment increases the intensity.
Folds neatly with a locking latch for quick storage, so you can tuck it under the bed or beside a wall when not in use.
Soft, thickened high-density foam pads and foam armrests cushion knees and wrists, while four anti-skid pads and silent rollers keep sessions stable and quiet.
The built-in digital LCD tracks calories, time, reps, and energy per minute—giving you clear progress evidence and making it easy to stay accountable, whether at home or in the office.
